Here are some easy ways to save money on dental costs:

1. Go to the dentist! – Yes, it may sound counterintuitive to saving money, but keeping up with regular checkups with help keep those pearly whites clean and will catch those pesky plaque problems early so that treatment will cost you less in the long run.

2. Eat healthy – Cut back on those sugary and acidic foods. Dental bacteria thrives on sugar, leading to cavities. Acid can erode your enamel, exposing the dentin. This makes you more susceptible to cavities and sensitive teeth.

3. Buy All-Natural Toothpaste and Mouthwash – Staying away from detergents, alcohol, and other chemical agents is better for your dental health and your overall health. Harsh chemicals and detergents can be irritating, and alcohol can lead to dryness.

4. Exercise – People who exercise regularly have less incidents of gum disease as exercise can boost your immune system and increases blood circulation.

5. Don’t Stress! – Teeth grinding and TMJ disorders can all be caused by poor stress management. The good news is that they can also be reduced by good stress management.

6. When You Have a Problem Ask For Options – Teeth can be treated in different ways, some more cost-effective than others. Ask your dentist what the most cost-effective way to treat your issue is. If you cannot afford payment for multiple issues, prioritize. Treat the issues that need immediate attention first. Your dentist may even offer financing opportunities or a discount if you ask for one.